Due to overwhelming demand, we are opening the first session of Adult Strength/Conditioning Classes: Train like a Gymnast for Fall 2025!

 

Classes are open to any adult ages 18 and up. There is no age limit.

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Classes will be led by Coach Javi, 6-time World Team Member, Pan American High Bar Champion, 2-time Pan American Silver medalist, and World Challenge Cup Silver Medalist for the Colombian National Gymnastics Team.

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Please Note: These are not Gymnastics/Tumbling classes, but rather Strength/Conditioning Classes to increase mobility, functional strength for daily life, and understand the science behind how to train your body properly with correct technique and strength exercises. Classes heavily focus on using body weight/plyometrics rather than weights, like gymnasts do.

Classes are gender-specific - all female or all male.

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The first session will run for 10 weeks: from August 25th until October 31st.

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Tuition is $375 for the 10-weeks. (Saturday classes are on a 9-Week Session - Tuition: $338).

 

Classes are 45-mins and will meet once a week in the specific day/time you enroll into.

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Schedule:

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Tuition can be paid in full or you can stay on the Payment Schedule:

$125 upon Enrollment

$125 September 3rd

$125 September 17th ($88 for Saturday Classes)

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You may enroll in one class or multiple. Each class has a separate tuition fee. There are no discounts in the Train like a Gymnast Program, and the Programs is completely separate from other programs at Sandoval Gymnastics.

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Enrollment will be Friday, 8/22*:

7 pm for Current Families

8 pm for New Families

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*Pre-Enrollment will happen prior to 8/22 for the following:

If you have a group of 4 or more adults (up to 6) who would like to be in the same class, please email us and let us know the names of your group and a minimum of 3 day/time options that could work  for your class, so we can coordinate. We will do our best to accommodate and work with you to find a day/time that works for your group. If you are wanting more than 1 day a week, please let us know. We will then contact you + those in your group to confirm your custom class time, and pre-enroll your class prior to 8/22 Enrollment. Must be all female or all male. Adults who do not have athletes in our gym are welcome to join and take part in pre-enrollment.

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**Please Note: If you have a group of 4-5, you will be pre-enrolled, but your class time will be open for Enrollment to others on 8/22. If you prefer to have it closed for a private group class, your group is welcome to pay the tuition difference of unfilled spots to keep the class closed on Enrollment day.

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Please read the Enrollment Info carefully:

1. Releases & Policies will be attached to every class. Please read them prior to enrolling, so you know what you are signing and agreeing to.

2. Classes will be capped at 6 in each class.

3. Exercises will be modified for those who need to take it a little bit easier as well as those who need more of a challenge. Do not worry, Javi will walk you through everything and help you with any needed modifications.

4. Please do not expect to be ripped after a 10 week Session. Coach Javi is there to help introduce you to the way he has worked out for over 20 years and give you the knowledge you need to reach your personal goals.

5. Many of you have kids in our Conditioning classes - now you can feel what they go through with us!

6. Enrollment into the Train like a Gymnast Program does not maintain any Current Family Status for kids' programs in the gym. It is a separate program.

7. Add yourself as an athlete to your account prior to Enrollment.

8. All Classes will take place in our Boys Building - 2630 Center street.

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